Albert Ellis' ten basic irrational ideas This test uses ten irrational ideas to perpetuate a negative cycle which results in anxiety, feelings, of worthlessness, fear, and physiological symptoms of stress. Read more about Albert Ellis' ten basic irrational ideas
Stress Symptom Checklist This is a symptom checklist self-evaluation tool for monitoring stress in self and/or a client. Read more about Stress Symptom Checklist